Evan Bass Men’s Clinic Talks About the Journey to Active Father hood
Most people think that active fatherhood largely involves shared chores and attending events important to the child. But in reality, it is a lot more than that. As per Evan...
Enhancing Accuracy and Reducing Risks with Robotics in Spinal Fusion
Robotic-assisted surgery has been gaining traction across various medical fields, and spinal fusion is no exception. As surgical techniques advance, the integration of robotic systems in spinal fusion surgeries plays...
Brushing your teeth after dental veneer fitting
While dental veneers are devices that cannot decay, the tooth underneath remains exposed to periodontal disease and decay. Having good oral hygiene is therefore essential after dental veneer placement. Here...
How to start a keto diet?
If you have decided to start a ketogenic diet, it certainly means that you know its benefits. Whether for weight loss or for the prevention / treatment of certain pathologies,...
Tips to improve your health and live better
How can you incorporate healthy habits into your daily life in a sustainable way? The answer, as you will discover, lies in simple adjustments and concrete actions. Sometimes it is...
How to Start Exercising Regularly
According to one study, people who follow a regular fitness routine are 42% less likely to have trouble falling asleep. Here's how to make sure a routine sticks. Have you...
How to exercise (discreetly) at work?
Sit up straight, feet on the floor hip-width apart. The goal is to contract your glutes by alternating between the left and right glutes, count 10 seconds for each. If...
How to improve your mental health?
Mental health* or “health of mind”, corresponds to a state of well-being and balance between your thoughts, emotions and behavior. What does it mean to have good mental health? It...
Ketogenic diet: how to eat
If ketogenic is full of prohibitions, we can still enjoy ourselves at the brasserie or the Asian restaurant... provided we choose the most suitable dishes. Decryption by a keto expert....
How to properly apply a facial serum?
Facial serums allow us to improve the quality of our skin. Increasingly used in beauty routines, these cosmetic products can indeed treat different skin problems. They are loaded with active...